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| PROGRAMS |
Faculty / Staff Wellness
| Faculty/Staff Hoops at Noon | |
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This activity is for faculty/staff interested in playing pickup basketball. |
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| Facility: | Alumni Arena or Clark Hall |
| Dates: | Mondays, Wednesday, & Fridays* January 14 - April 28, 2008 *depending upon gym availability |
| Times: | 12:00 - 1:00 pm |
| Personal Training |
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Would you like to be trained by a certified personal trainer in one of our fitness
centers? The facility, day and time is up to you and the trainer. Call 645-3613
for information.
Fee: Price to be determined |
| Faculty/Staff Aerobics/UBiking Mind Body 2008 |
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| Not enough time in the morning and too many errands at night to workout? How about lunch break? Get out from behind the desk and join us during these noon classes athat stimulate both the mind and body. Keep adding years to your life! Stay fit...feel great! Your aerobics fee entitles you to take UNLIMITED aerobics classes. |
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Program Director |
Jessica Nyrop | |
| Dates | January 14 - April 28, 2008 | |
| Facility | Alumni Arena/Clark Hall | |
| Fee | click here for fees |
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| Below is a list of lunch hour classes scheduled for your convenience: | ||
ALUMNI ARENA |
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| Monday | Muscleflex | 12:00 - 1:00 PM |
| Tuesday | Cardio Sculpt | 12:00 - 1:00 PM |
| Wednesday | Muscleflex | 12:00 - 1:00 PM |
| Thursday | Cardio Sculpt | 12:00 - 1:00 PM |
| Friday | Muscleflex | 12:00 - 1:00 PM |
CLARK HALL |
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| Monday | Muscleflex | 12:00 - 1:00 PM |
| Tuesday | Pilates | 12:00 - 1:00 PM |
| Wednesday | Bar Essentials | 12:00 - 1:00 PM |
| Thursday | Pilates | 12:00 - 1:00 PM |
| Friday | Muscleflex | 12:00 - 1:00 PM |
| Nickel City Splash Swim Club | |
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Come join the fun in the pool! UB now offers organized coached workouts for adults
ages 19-up, beginner through advanced. This club is in part sponsored by United
States Masters Swimming, Inc.
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| Program Director/Coach | Brandi Boyle |
| Facility | Alumni Arena Pool, North Campus |
| Days & Time | Tuesday & Thursday 5:30 am - 7:00 am
Saturdays 7:00 am - 8:30 am |
| Fee | $75.00/semester or
$200.00/year |
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