Recreation & Intramural Services
R&I SERVICES HOME ABOUT US CONTACT US UB ATHLETICS UNIVERSITY AT BUFFALO SEARCH  

 
Academic Classes
Aerobics
CPR / AED Program
Employment
Facilities
Hours
Intramurals
NIRSA NYS Events
Membership
Programs
Proshop
Sports Clubs

Sign up for the Recreation Services Email List

University at Buffalo

  AEROBICS

UBiking

Take your fitness, health, strength and endurance to a new level. Whether you are a beginner or an elite cyclist, you will be challenged by our group of exciting instructors that will take you through an hour-long stimulating, heart pumping endorphin releasing ride.

Registration fee permits participation in 2 pre-registered classes per week. Participants may attend other classes if class has not reached maximum attendance of pre-registered participants. Registration is limited to 15 participants per class.
UBiking

Know the facts:

  • You will burn on average 500 calories per 50 minutes of riding.
  • Indoor cycling strengthens the quads, hams, calves and core.
  • A low-impact workout, where you train for cardiovascular and physical endurance and strength.
  • A fitness class where you have control of your own workout, without memorizing choreography.
  • Indoor cycling is great cross-training for swimming and running.
  • the UBiking program is for all fitness levels, from novice to elite.

    UBiking classes are held in 144 Alumni Arena (Indoor Cycling Room), North Campus

  • Join the Aerobics/UBiking listserv and receive emails in case of changed or cancelled classes.

    AEROBICS

     •  Water Aerobics
     •  UBiking
     •  Combination
     •  Summer 2008 Aerobics
     •  Class Descriptions
     •  Schedule
     •  Fees
     •  Registration Form (pdf)

    NIRSA logo

    Student Association

    Advertisement for The Chickering Group

    Accessibility Statement       Privacy Policy